Cooked Fish
Other common serving sizes
Calories
32
Fat
0.35 g
Carbs
0 g
Protein
6.61 g
There are 32 calories in 1 ounce of boneless Cooked Fish.
Nutrition Facts
Serving Size 1 oz of boneless
Amount Per Serving
Calories
32
 
% Daily Values*
Total Fat
0.35g
1%
Saturated Fat
0.075g
0%
Trans Fat
-
Polyunsaturated Fat
0.141g
Monounsaturated Fat
0.061g
Cholesterol
22mg
7%
Sodium
121mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6.61g
Vitamin D
-
Calcium
4mg
0%
Iron
0.10mg
1%
Potassium
101mg
3%
Vitamin A
23IU
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
4 g Flatfish (flounder and sole) (cooked, dry heat)
6 g Atlantic cod (cooked, dry heat)
2 g Whiting (fish) (mixed species, cooked, dry heat)
14 g Walleye pollock (fish) (cooked, dry heat)
2 g Pacific rockfish (mixed species, cooked, dry heat)
0.2 g Salt