There are 41 calories in 1 ounce of English Indian Peas and Cottage Cheese.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
41
% Daily Values*
Total Fat
2.42g
3%
Saturated Fat
0.787g
4%
Trans Fat
-
Polyunsaturated Fat
0.433g
Monounsaturated Fat
1.054g
Cholesterol
4mg
1%
Sodium
87mg
4%
Total Carbohydrate
2.84g
1%
Dietary Fiber
0.8g
3%
Sugars
0.72g
Protein
2.27g
Vitamin D
0mcg
0%
Calcium
16mg
1%
Iron
0.49mg
3%
Potassium
61mg
1%
Vitamin A
17mcg
2%
Vitamin C
5.7mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.