| Chicken Curry | ||||
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| 1/2 chicken breast with sauce | 8.60 | 6.11 | 14.80 | 160 |
| 1 chicken thigh with sauce | 5.20 | 3.70 | 8.95 | 97 |
| 1 chicken leg with sauce | 9.67 | 6.87 | 16.63 | 180 |
| 1 chicken drumstick with sauce | 4.54 | 3.22 | 7.80 | 84 |
| 1 chicken wing with sauce | 2.93 | 2.09 | 5.05 | 55 |
| 1/2 cup | 7.87 | 5.59 | 13.53 | 146 |
| 1 cup | 15.74 | 11.19 | 27.07 | 293 |
| 1 oz | 1.89 | 1.34 | 3.25 | 35 |
| Beef Curry | ||||
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| 1/2 cup | 15.29 | 6.84 | 13.79 | 217 |
| 1 cup | 30.59 | 13.69 | 27.59 | 434 |
| 1 oz | 3.67 | 1.64 | 3.31 | 52 |
| Lamb Curry | ||||
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| 1/2 cup | 6.91 | 1.85 | 14.11 | 129 |
| 1 cup | 13.83 | 3.71 | 28.23 | 257 |
| 1 oz | 1.66 | 0.45 | 3.39 | 31 |
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| 1 packet dry Curry Sauce | 8.08 | 17.72 | 3.28 | 149 |
| 1 tbsp Green Curry Paste | - | 3.00 | - | 10 |
| 1 tbsp Red Curry Paste | - | 4.00 | - | 25 |
| 1/4 cup Thai Red Curry Sauce | 6.00 | 7.00 | 1.00 | 80 |
| 1/3 cup Curry Simmer Sauce | 3.00 | 11.00 | 2.00 | 70 |
| 1/2 cup Tikka Masala Curry Sauce | 8.00 | 12.00 | 1.00 | 120 |
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