Cottage Cheese (with Gelatin Dessert)
Common serving sizes
Calories
202
Fat
5.83 g
Carbs
19.18 g
Protein
17.5 g
There are 202 calories in 1 cup of Cottage Cheese (with Gelatin Dessert).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
202
 
% Daily Values*
Total Fat
5.83g
9%
Saturated Fat
3.686g
18%
Trans Fat
-
Polyunsaturated Fat
0.18g
Monounsaturated Fat
1.661g
Cholesterol
19mg
6%
Sodium
607mg
25%
Total Carbohydrate
19.18g
6%
Dietary Fiber
0g
0%
Sugars
15.31g
Protein
17.5g
Vitamin D
-
Calcium
82mg
8%
Iron
0.19mg
1%
Potassium
110mg
3%
Vitamin A
211IU
4%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
Related types of Cottage Cheese
Related types of Cheese
More Related Foods
Contains these Ingredients
129 g Cottage cheese
111 g Gelatin desserts (dry mix, with water)