There are 202 calories in 1 cup of Cottage Cheese (with Gelatin Dessert).
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
202
% Daily Values*
Total Fat
5.83g
7%
Saturated Fat
3.686g
18%
Trans Fat
-
Polyunsaturated Fat
0.18g
Monounsaturated Fat
1.661g
Cholesterol
19mg
6%
Sodium
607mg
26%
Total Carbohydrate
19.18g
7%
Dietary Fiber
0g
0%
Sugars
15.31g
Protein
17.5g
Vitamin D
-
Calcium
82mg
6%
Iron
0.19mg
1%
Potassium
110mg
2%
Vitamin A
58mcg
6%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.