English Beef Stew

Other common serving sizes
Calories
50
Fat
2.47 g
Carbs
1.21 g
Protein
5.43 g
There are 50 calories in 1 ounce of English Beef Stew.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
50
 
% Daily Values*
Total Fat
2.47g
3%
Saturated Fat
0.796g
4%
Trans Fat
0g
Polyunsaturated Fat
0.149g
Monounsaturated Fat
1.208g
Cholesterol
12mg
4%
Sodium
39mg
2%
Total Carbohydrate
1.21g
0%
Dietary Fiber
0.2g
1%
Sugars
0.29g
Protein
5.43g
Vitamin D
0mcg
0%
Calcium
7mg
1%
Iron
0.59mg
3%
Potassium
73mg
2%
Vitamin A
19mcg
2%
Vitamin C
1.1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 12 May 20 06:57 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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