Meatless Enchilada with Cheese
Other common serving sizes
Calories
221
Fat
13.64 g
Carbs
16.04 g
Protein
9.74 g
There are 221 calories in 100 grams of Meatless Enchilada with Cheese.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
221
 
% Daily Values*
Total Fat
13.64g
21%
Saturated Fat
7.083g
35%
Trans Fat
-
Polyunsaturated Fat
1.651g
Monounsaturated Fat
4.153g
Cholesterol
32mg
11%
Sodium
286mg
12%
Total Carbohydrate
16.04g
5%
Dietary Fiber
2.6g
10%
Sugars
2.14g
Protein
9.74g
Vitamin D
-
Calcium
251mg
25%
Iron
0.89mg
5%
Potassium
296mg
8%
Vitamin A
567IU
11%
Vitamin C
12.4mg
21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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10 g Onions
12 g Tomato sauce (canned)
28 g Cheddar cheese
2 g Vegetable oil (industrial, partially hydrogenated soy, non-dairy butter flavor)
0 g Chili powder
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12 g Immature green chili hot peppers (canned)