There are 178 calories in 1 Meatless Enchilada with Beans.
Nutrition Facts
Serving Size
1 enchilada
Amount Per Serving
Calories
178
% Daily Values*
Total Fat
6.05g
8%
Saturated Fat
1.326g
7%
Trans Fat
-
Polyunsaturated Fat
2.082g
Monounsaturated Fat
2.26g
Cholesterol
4mg
1%
Sodium
261mg
11%
Total Carbohydrate
26.96g
10%
Dietary Fiber
6.1g
22%
Sugars
2.06g
Protein
5.75g
Vitamin D
-
Calcium
52mg
4%
Iron
1.6mg
9%
Potassium
413mg
9%
Vitamin A
13mcg
1%
Vitamin C
12.5mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.