Enchilada with Beef and Beans
Common serving sizes
Calories
194
Fat
7.74 g
Carbs
24.04 g
Protein
8.22 g
There are 194 calories in 1 Enchilada with Beef and Beans.
Nutrition Facts
Serving Size 1 enchilada
Amount Per Serving
Calories
194
 
% Daily Values*
Total Fat
7.74g
12%
Saturated Fat
2.061g
10%
Trans Fat
-
Polyunsaturated Fat
1.919g
Monounsaturated Fat
3.091g
Cholesterol
15mg
5%
Sodium
263mg
11%
Total Carbohydrate
24.04g
8%
Dietary Fiber
4.9g
19%
Sugars
2.1g
Protein
8.22g
Vitamin D
-
Calcium
51mg
5%
Iron
1.64mg
9%
Potassium
412mg
12%
Vitamin A
263IU
5%
Vitamin C
12.6mg
21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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9 g Onions
2 g Vegetable oil (industrial, partially hydrogenated soy, non-dairy butter flavor)
0 g Chili powder
0 g Salt
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