There are 237 calories in 2 jumbo of Egg Omelet or Scrambled Egg.
Nutrition Facts
Serving Size
2 jumbo
Amount Per Serving
Calories
237
% Daily Values*
Total Fat
17.28g
22%
Saturated Fat
5.047g
25%
Trans Fat
-
Polyunsaturated Fat
3.007g
Monounsaturated Fat
6.935g
Cholesterol
516mg
172%
Sodium
599mg
26%
Total Carbohydrate
2.79g
1%
Dietary Fiber
0g
0%
Sugars
2.83g
Protein
16.47g
Vitamin D
-
Calcium
108mg
8%
Iron
2.23mg
12%
Potassium
219mg
5%
Vitamin A
234mcg
26%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.