Egg Omelet or Scrambled Egg

Other common serving sizes
Calories
265
Fat
19.35 g
Carbs
3.13 g
Protein
18.45 g
There are 265 calories in 3 medium Egg Omelet or Scrambled Egg.
Nutrition Facts
Serving Size 3 medium
Amount Per Serving
Calories
265
 
% Daily Values*
Total Fat
19.35g
25%
Saturated Fat
5.653g
28%
Trans Fat
-
Polyunsaturated Fat
3.367g
Monounsaturated Fat
7.768g
Cholesterol
578mg
193%
Sodium
670mg
29%
Total Carbohydrate
3.13g
1%
Dietary Fiber
0g
0%
Sugars
3.17g
Protein
18.45g
Vitamin D
-
Calcium
121mg
9%
Iron
2.5mg
14%
Potassium
245mg
5%
Vitamin A
262mcg
29%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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