Egg Omelet or Scrambled Egg

Other common serving sizes
Calories
196
Fat
14.29 g
Carbs
2.31 g
Protein
13.61 g
There are 196 calories in 2 large Egg Omelet or Scrambled Egg.
Nutrition Facts
Serving Size 2 large
Amount Per Serving
Calories
196
 
% Daily Values*
Total Fat
14.29g
18%
Saturated Fat
4.172g
21%
Trans Fat
-
Polyunsaturated Fat
2.485g
Monounsaturated Fat
5.733g
Cholesterol
427mg
142%
Sodium
495mg
22%
Total Carbohydrate
2.31g
1%
Dietary Fiber
0g
0%
Sugars
2.34g
Protein
13.61g
Vitamin D
-
Calcium
89mg
7%
Iron
1.85mg
10%
Potassium
181mg
4%
Vitamin A
193mcg
21%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Scrambled Eggs

Related types of Omelets

Other Related Foods

More Related Foods