Egg Omelet or Scrambled Egg with Sausage
Other common serving sizes
Calories
223
Fat
17.61 g
Carbs
1.59 g
Protein
13.74 g
There are 223 calories in 100 grams of Egg Omelet or Scrambled Egg with Sausage.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
223
 
% Daily Values*
Total Fat
17.61g
23%
Saturated Fat
5.344g
27%
Trans Fat
-
Polyunsaturated Fat
2.79g
Monounsaturated Fat
7.413g
Cholesterol
266mg
89%
Sodium
398mg
17%
Total Carbohydrate
1.59g
1%
Dietary Fiber
0g
0%
Sugars
1.62g
Protein
13.74g
Vitamin D
-
Calcium
61mg
5%
Iron
1.46mg
8%
Potassium
199mg
4%
Vitamin A
124mcg
14%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
20 g Milk, NFS
27 g Pork sausage (cooked)
50 g Egg (whole)
3 g Margarine (regular, 80% fat with salt, stick)
0.1 g Salt