Egg Omelet or Scrambled Egg with Ham or Bacon

Other common serving sizes
Calories
127
Fat
9 g
Carbs
1.02 g
Protein
9.81 g
There are 127 calories in 1 medium Egg Omelet or Scrambled Egg with Ham or Bacon.
Nutrition Facts
Serving Size 1 medium
Amount Per Serving
Calories
127
 
% Daily Values*
Total Fat
9g
12%
Saturated Fat
2.881g
14%
Trans Fat
-
Polyunsaturated Fat
1.323g
Monounsaturated Fat
3.849g
Cholesterol
173mg
58%
Sodium
440mg
19%
Total Carbohydrate
1.02g
0%
Dietary Fiber
0g
0%
Sugars
1.06g
Protein
9.81g
Vitamin D
-
Calcium
39mg
3%
Iron
0.88mg
5%
Potassium
134mg
3%
Vitamin A
74mcg
8%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

14 g Milk, NFS
19 g Ham (whole, cured, roasted)
34 g Egg (whole)
2 g Margarine (regular, 80% fat with salt, stick)
0.3 g Salt