Egg Omelet or Scrambled Egg with Ham or Bacon

Other common serving sizes
Calories
276
Fat
19.58 g
Carbs
2.22 g
Protein
21.33 g
There are 276 calories in 2 large Egg Omelet or Scrambled Egg with Ham or Bacon.
Nutrition Facts
Serving Size 2 large
Amount Per Serving
Calories
276
 
% Daily Values*
Total Fat
19.58g
25%
Saturated Fat
6.264g
31%
Trans Fat
-
Polyunsaturated Fat
2.877g
Monounsaturated Fat
8.368g
Cholesterol
376mg
125%
Sodium
956mg
42%
Total Carbohydrate
2.22g
1%
Dietary Fiber
0g
0%
Sugars
2.29g
Protein
21.33g
Vitamin D
-
Calcium
84mg
6%
Iron
1.92mg
11%
Potassium
291mg
6%
Vitamin A
161mcg
18%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Scrambled Eggs

Related types of Omelets

Other Related Foods

More Related Foods