Egg Omelet or Scrambled Egg with Ham or Bacon

Other common serving sizes
Calories
173
Fat
12.23 g
Carbs
1.39 g
Protein
13.33 g
There are 173 calories in 1 1/4 large Egg Omelet or Scrambled Egg with Ham or Bacon.
Nutrition Facts
Serving Size 1 1/4 large
Amount Per Serving
Calories
173
 
% Daily Values*
Total Fat
12.23g
16%
Saturated Fat
3.915g
20%
Trans Fat
-
Polyunsaturated Fat
1.798g
Monounsaturated Fat
5.23g
Cholesterol
235mg
78%
Sodium
597mg
26%
Total Carbohydrate
1.39g
1%
Dietary Fiber
0g
0%
Sugars
1.43g
Protein
13.33g
Vitamin D
-
Calcium
52mg
4%
Iron
1.2mg
7%
Potassium
182mg
4%
Vitamin A
100mcg
11%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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