Egg Omelet or Scrambled Egg with Cheese

Other common serving sizes
Calories
303
Fat
22.41 g
Carbs
4.81 g
Protein
19.76 g
There are 303 calories in 2 extra large Egg Omelet or Scrambled Egg with Cheese.
Nutrition Facts
Serving Size 2 extra large
Amount Per Serving
Calories
303
 
% Daily Values*
Total Fat
22.41g
29%
Saturated Fat
8.923g
45%
Trans Fat
-
Polyunsaturated Fat
2.879g
Monounsaturated Fat
8.101g
Cholesterol
460mg
153%
Sodium
888mg
39%
Total Carbohydrate
4.81g
2%
Dietary Fiber
0g
0%
Sugars
4.76g
Protein
19.76g
Vitamin D
-
Calcium
267mg
21%
Iron
2.04mg
11%
Potassium
279mg
6%
Vitamin A
262mcg
29%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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Serving Size Calories

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