Egg Cups

Common serving sizes
Calories
132
Fat
8.97 g
Carbs
2.9 g
Protein
9.81 g
There are 132 calories in 1 medium Egg Cups.
Nutrition Facts
Serving Size 1 medium
Amount Per Serving
Calories
132
 
% Daily Values*
Total Fat
8.97g
12%
Saturated Fat
3.17g
16%
Trans Fat
-
Polyunsaturated Fat
1.201g
Monounsaturated Fat
3.37g
Cholesterol
275mg
92%
Sodium
182mg
8%
Total Carbohydrate
2.9g
1%
Dietary Fiber
0.7g
2%
Sugars
2.21g
Protein
9.81g
Vitamin D
1mcg
4%
Calcium
83mg
6%
Iron
1.47mg
8%
Potassium
179mg
4%
Vitamin A
165mcg
18%
Vitamin C
55mg
61%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 13 May 20 01:30 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

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Contains these Ingredients

3 g Spinach (Without Salt, Drained, Cooked, Boiled)
29 g Sweet Red Peppers
9 g Milk (Whole Milk)
5 g Cheddar Cheese
64 g Egg (whole)
1 g Canola Vegetable Oil
0 g Black Pepper
0 g Salt