Egg Cups
Common serving sizes
Calories
132
Fat
8.97 g
Carbs
2.9 g
Protein
9.81 g
There are 132 calories in 1 medium Egg Cups.
Nutrition Facts
Serving Size 1 medium
Amount Per Serving
Calories
132
 
% Daily Values*
Total Fat
8.97g
14%
Saturated Fat
3.17g
16%
Trans Fat
-
Polyunsaturated Fat
1.201g
Monounsaturated Fat
3.37g
Cholesterol
275mg
92%
Sodium
182mg
8%
Total Carbohydrate
2.9g
1%
Dietary Fiber
0.7g
3%
Sugars
2.21g
Protein
9.81g
Vitamin D
-
Calcium
83mg
8%
Iron
1.50mg
8%
Potassium
179mg
5%
Vitamin A
1581IU
32%
Vitamin C
54.9mg
92%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 07 Aug 18 11:55 PM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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29 g Sweet Red Peppers
9 g Milk (Whole Milk)
5 g Cheddar Cheese
64 g Egg (whole)
1 g Canola Vegetable Oil
0 g Black Pepper
0 g Salt