Baked Corn Pone

Other common serving sizes
Calories
187
Fat
4.65 g
Carbs
34.19 g
Protein
3.56 g
There are 187 calories in 1 cup of crumbled Baked Corn Pone.
Nutrition Facts
Serving Size 1 cup of crumbled
Amount Per Serving
Calories
187
 
% Daily Values*
Total Fat
4.65g
6%
Saturated Fat
0.837g
4%
Trans Fat
-
Polyunsaturated Fat
1.667g
Monounsaturated Fat
1.786g
Cholesterol
0mg
0%
Sodium
401mg
17%
Total Carbohydrate
34.19g
12%
Dietary Fiber
3.2g
11%
Sugars
0.28g
Protein
3.56g
Vitamin D
-
Calcium
101mg
8%
Iron
1.7mg
9%
Potassium
126mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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