Corn Relish
Common serving sizes
Calories
208
Fat
1.42 g
Carbs
46.92 g
Protein
4.31 g
There are 208 calories in 1 cup of Corn Relish.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
208
 
% Daily Values*
Total Fat
1.42g
2%
Saturated Fat
0.191g
1%
Trans Fat
-
Polyunsaturated Fat
0.549g
Monounsaturated Fat
0.554g
Cholesterol
0mg
0%
Sodium
924mg
40%
Total Carbohydrate
46.92g
17%
Dietary Fiber
4.2g
15%
Sugars
25.41g
Protein
4.31g
Vitamin D
-
Calcium
39mg
3%
Iron
1.05mg
6%
Potassium
453mg
10%
Vitamin A
51mcg
6%
Vitamin C
60mg
67%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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Contains these Ingredients
98 g Yellow sweet corn (kernels cut off cob, frozen)
17 g Sweet red peppers
17 g Green peppers
28 g Celery
9 g Onions
2 g Salt
0 g Celery seed
1 g Yellow mustard seed
55 g Vinegar (cider)
17 g Granulated sugar