Cooked Collards (from Frozen, Fat Not Added in Cooking)
Other common serving sizes
Calories
36
Fat
0.41 g
Carbs
7.07 g
Protein
2.95 g
There are 36 calories in 100 grams of Cooked Collards (from Frozen, Fat Not Added in Cooking).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
36
 
% Daily Values*
Total Fat
0.41g
1%
Saturated Fat
0.06g
0%
Trans Fat
-
Polyunsaturated Fat
0.209g
Monounsaturated Fat
0.02g
Cholesterol
0mg
0%
Sodium
267mg
12%
Total Carbohydrate
7.07g
3%
Dietary Fiber
2.8g
10%
Sugars
0.57g
Protein
2.95g
Vitamin D
-
Calcium
209mg
16%
Iron
1.12mg
6%
Potassium
250mg
5%
Vitamin A
572mcg
64%
Vitamin C
26.3mg
29%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
Related types of Collards
Related types of Vegetables
More Related Foods
Contains these Ingredients
99 g Collards (without salt, frozen, drained, cooked, boiled)
0.6 g Salt