Cooked Collards (from Frozen, Fat Not Added in Cooking)
Other common serving sizes
Calories
90
Fat
1.03 g
Carbs
17.68 g
Protein
7.37 g
There are 90 calories in 1 10 ounce frozen package yields of Cooked Collards (from Frozen, Fat Not Added in Cooking).
Nutrition Facts
Serving Size 1 10 oz frozen package yields
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
1.03g
1%
Saturated Fat
0.151g
1%
Trans Fat
-
Polyunsaturated Fat
0.522g
Monounsaturated Fat
0.05g
Cholesterol
0mg
0%
Sodium
667mg
29%
Total Carbohydrate
17.68g
6%
Dietary Fiber
7g
25%
Sugars
1.42g
Protein
7.37g
Vitamin D
-
Calcium
522mg
40%
Iron
2.8mg
16%
Potassium
625mg
13%
Vitamin A
1430mcg
159%
Vitamin C
65.7mg
73%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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Contains these Ingredients
249 g Collards (without salt, frozen, drained, cooked, boiled)
1.4 g Salt