Canned Clams
Other common serving sizes
Calories
147
Fat
1.94 g
Carbs
5.14 g
Protein
25.54 g
There are 147 calories in 1 cup, solids only of Canned Clams.
Nutrition Facts
Serving Size 1 cup, solids only
Amount Per Serving
Calories
147
 
% Daily Values*
Total Fat
1.94g
3%
Saturated Fat
0.189g
1%
Trans Fat
-
Polyunsaturated Fat
0.565g
Monounsaturated Fat
0.16g
Cholesterol
67mg
22%
Sodium
112mg
5%
Total Carbohydrate
5.14g
2%
Dietary Fiber
0g
0%
Sugars
0g
Protein
25.54g
Vitamin D
-
Calcium
93mg
9%
Iron
25.17mg
140%
Potassium
565mg
16%
Vitamin A
480IU
10%
Vitamin C
20.8mg
35%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
160 g Clams (mixed species)