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Clam Chowder
Clam Chowder
Common serving sizes
100 g
1 cup
1 can (10.75 oz), prepared to directions
Calories
163
Fat
5.83 g
Carbs
19.01 g
Protein
8.83 g
There are 163 calories in 1 cup of Clam Chowder.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
163
% Daily Values*
Total Fat
5.83g
7%
Saturated Fat
2.34g
12%
Trans
Fat
-
Polyunsaturated Fat
1.235g
Monounsaturated Fat
1.986g
Cholesterol
17mg
6%
Sodium
1144mg
50%
Total Carbohydrate
19.01g
7%
Dietary Fiber
2g
7%
Sugars
5.47g
Protein
8.83g
Vitamin D
-
Calcium
144mg
11%
Iron
2.05mg
11%
Potassium
320mg
7%
Vitamin A
71mcg
8%
Vitamin C
5.4mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
fatsecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
67
1 cup
163
1 can
(10.75 oz), prepared to directions
397
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