Chow Mein or Chop Suey with Meat and Noodles

Other common serving sizes
Calories
523
Fat
30.3 g
Carbs
38.61 g
Protein
25.96 g
There are 523 calories in 1 1/4 servings of Chow Mein or Chop Suey with Meat and Noodles.
Nutrition Facts
Serving Size 1 1/4 servings (220 g per serve)
Amount Per Serving
Calories
523
 
% Daily Values*
Total Fat
30.3g
39%
Saturated Fat
5.924g
30%
Trans Fat
-
Polyunsaturated Fat
11.657g
Monounsaturated Fat
10.934g
Cholesterol
52mg
17%
Sodium
1389mg
60%
Total Carbohydrate
38.61g
14%
Dietary Fiber
4.4g
16%
Sugars
4.62g
Protein
25.96g
Vitamin D
-
Calcium
52mg
4%
Iron
4.34mg
24%
Potassium
583mg
12%
Vitamin A
124mcg
14%
Vitamin C
22mg
24%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Chow Mein

Related types of Noodles

More Related Foods