Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)

Other common serving sizes
Calories
259
Fat
5.22 g
Carbs
6.95 g
Protein
44.32 g
There are 259 calories in 4 cups of Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots).
Nutrition Facts
Serving Size 4 cups
Amount Per Serving
Calories
259
 
% Daily Values*
Total Fat
5.22g
7%
Saturated Fat
1.437g
7%
Trans Fat
-
Polyunsaturated Fat
1.217g
Monounsaturated Fat
1.716g
Cholesterol
115mg
38%
Sodium
144mg
6%
Total Carbohydrate
6.95g
3%
Dietary Fiber
2.9g
10%
Sugars
4.07g
Protein
44.32g
Vitamin D
-
Calcium
65mg
5%
Iron
2.27mg
13%
Potassium
713mg
15%
Vitamin A
61mcg
7%
Vitamin C
21.2mg
24%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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