Chicken or Turkey and Vegetables in Soy-Based Sauce (Mixture)

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Calories
179
Fat
11.48 g
Carbs
4.92 g
Protein
13.54 g
There are 179 calories in 100 grams of Chicken or Turkey and Vegetables in Soy-Based Sauce (Mixture).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
179
 
% Daily Values*
Total Fat
11.48g
15%
Saturated Fat
3.102g
16%
Trans Fat
-
Polyunsaturated Fat
2.79g
Monounsaturated Fat
4.659g
Cholesterol
51mg
17%
Sodium
480mg
21%
Total Carbohydrate
4.92g
2%
Dietary Fiber
0.5g
2%
Sugars
2.06g
Protein
13.54g
Vitamin D
-
Calcium
13mg
1%
Iron
0.79mg
4%
Potassium
234mg
5%
Vitamin A
22mcg
2%
Vitamin C
0.9mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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