HomeFoodsFood ListReduced Fat and Sodium Chicken Chow Mein with Rice (Diet Frozen Meal)
Reduced Fat and Sodium Chicken Chow Mein with Rice (Diet Frozen Meal)
Other common serving sizes
Calories
229
Fat
5.08 g
Carbs
30.17 g
Protein
15.38 g
There are 229 calories in 1 Healthy Choice meal of Reduced Fat and Sodium Chicken Chow Mein with Rice (Diet Frozen Meal).
Nutrition Facts
Serving Size
1 Healthy Choice meal (8.5 oz)
Amount Per Serving
Calories
229
% Daily Values*
Total Fat
5.08g
7%
Saturated Fat
1.426g
7%
Trans Fat
-
Polyunsaturated Fat
1.186g
Monounsaturated Fat
1.91g
Cholesterol
36mg
12%
Sodium
619mg
27%
Total Carbohydrate
30.17g
11%
Dietary Fiber
2.7g
9%
Sugars
4g
Protein
15.38g
Vitamin D
-
Calcium
51mg
4%
Iron
1.93mg
11%
Potassium
393mg
8%
Vitamin A
48mcg
5%
Vitamin C
20.5mg
23%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.