Reduced Fat and Sodium Chicken in Barbecue Sauce with Rice, Vegetable and Dessert (Diet Frozen Meal)
Common serving sizes
Calories
331
Fat
4.8 g
Carbs
52.33 g
Protein
20.89 g
There are 331 calories in 1 Healthy Choice meal of Reduced Fat and Sodium Chicken in Barbecue Sauce with Rice, Vegetable and Dessert (Diet Frozen Meal).
Nutrition Facts
Serving Size 1 Healthy Choice meal (10.5 oz)
Amount Per Serving
Calories
331
 
% Daily Values*
Total Fat
4.8g
7%
Saturated Fat
1.463g
7%
Trans Fat
-
Polyunsaturated Fat
1.008g
Monounsaturated Fat
1.707g
Cholesterol
48mg
16%
Sodium
459mg
19%
Total Carbohydrate
52.33g
17%
Dietary Fiber
3.3g
13%
Sugars
18.53g
Protein
20.89g
Vitamin D
-
Calcium
39mg
4%
Iron
2.11mg
12%
Potassium
450mg
13%
Vitamin A
960IU
19%
Vitamin C
4.5mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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Contains these Ingredients
3 g Cornstarch
54 g White rice (long-grain, cooked)
4 g Pie crust (frozen, baked)
54 g Chicken breast meat (broilers or fryers, roasted, cooked)
49 g Apples without skin (cooked, boiled)
4 g Raisins (seedless)
0.3 g Lemon juice (canned or bottled)
4 g Carrots (without salt, drained, cooked, boiled)
49 g Yellow sweet corn (without salt, drained, cooked, boiled)
4 g Tomato paste
0.3 g Jalapeno peppers
0.3 g Soy sauce (shoyu)
0.9 g Cheddar cheese
0.9 g Coffee or table cream (light)
0.9 g Salt
4 g Vinegar
0.3 g Worcestershire sauce
54 g Water
1.8 g Molasses
4 g Brown sugar
4 g Granulated sugar