Chicken Breast (Skin Not Eaten)

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Calories
188
Fat
4.06 g
Carbs
0 g
Protein
35.31 g
There are 188 calories in 4.1 ounces of boneless, cooked, skinless Chicken Breast (Skin Not Eaten).
Nutrition Facts
Serving Size 4.1 oz of boneless, cooked, skinless
Amount Per Serving
Calories
188
 
% Daily Values*
Total Fat
4.06g
5%
Saturated Fat
1.15g
6%
Trans Fat
-
Polyunsaturated Fat
0.877g
Monounsaturated Fat
1.412g
Cholesterol
96mg
32%
Sodium
455mg
20%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
35.31g
Vitamin D
-
Calcium
17mg
1%
Iron
1.18mg
7%
Potassium
292mg
6%
Vitamin A
7mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

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