Chicken Breast (Skin Not Eaten)

Other common serving sizes
Calories
298
Fat
6.44 g
Carbs
0 g
Protein
55.98 g
There are 298 calories in 6 1/2 ounces of boneless, cooked, skinless Chicken Breast (Skin Not Eaten).
Nutrition Facts
Serving Size 6 1/2 oz of boneless, cooked, skinless
Amount Per Serving
Calories
298
 
% Daily Values*
Total Fat
6.44g
8%
Saturated Fat
1.823g
9%
Trans Fat
-
Polyunsaturated Fat
1.39g
Monounsaturated Fat
2.238g
Cholesterol
153mg
51%
Sodium
721mg
31%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
55.98g
Vitamin D
-
Calcium
27mg
2%
Iron
1.88mg
10%
Potassium
462mg
10%
Vitamin A
11mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

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