Chicken Breast (Skin Not Eaten)

Other common serving sizes
Calories
253
Fat
5.45 g
Carbs
0 g
Protein
47.37 g
There are 253 calories in 5 1/2 ounces of boneless, cooked, skinless Chicken Breast (Skin Not Eaten).
Nutrition Facts
Serving Size 5 1/2 oz of boneless, cooked, skinless
Amount Per Serving
Calories
253
 
% Daily Values*
Total Fat
5.45g
7%
Saturated Fat
1.542g
8%
Trans Fat
-
Polyunsaturated Fat
1.176g
Monounsaturated Fat
1.894g
Cholesterol
129mg
43%
Sodium
610mg
27%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
47.37g
Vitamin D
-
Calcium
23mg
2%
Iron
1.59mg
9%
Potassium
391mg
8%
Vitamin A
9mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

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