Steamed or Boiled Calamari

Other common serving sizes
Calories
73
Fat
1.09 g
Carbs
2.44 g
Protein
12.36 g
There are 73 calories in 80 grams of Steamed or Boiled Calamari.
Nutrition Facts
Serving Size 80 g
Amount Per Serving
Calories
73
 
% Daily Values*
Total Fat
1.09g
1%
Saturated Fat
0.284g
1%
Trans Fat
-
Polyunsaturated Fat
0.416g
Monounsaturated Fat
0.085g
Cholesterol
185mg
62%
Sodium
294mg
13%
Total Carbohydrate
2.44g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
12.36g
Vitamin D
-
Calcium
25mg
2%
Iron
0.54mg
3%
Potassium
195mg
4%
Vitamin A
8mcg
1%
Vitamin C
3.7mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 10 May 20 08:49 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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