There are 85 calories in 7 pieces of Fried Calamari.
Nutrition Facts
Serving Size
7 pieces
Amount Per Serving
Calories
85
% Daily Values*
Total Fat
1.47g
2%
Saturated Fat
0.386g
2%
Trans Fat
-
Polyunsaturated Fat
0.486g
Monounsaturated Fat
0.252g
Cholesterol
147mg
49%
Sodium
227mg
10%
Total Carbohydrate
6.72g
2%
Dietary Fiber
0.3g
1%
Sugars
0.45g
Protein
10.27g
Vitamin D
0mcg
0%
Calcium
33mg
3%
Iron
0.78mg
4%
Potassium
159mg
3%
Vitamin A
10mcg
1%
Vitamin C
2.7mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.