There are 48 calories in 4 pieces of Fried Calamari.
Nutrition Facts
Serving Size
4 pieces
Amount Per Serving
Calories
48
% Daily Values*
Total Fat
0.84g
1%
Saturated Fat
0.221g
1%
Trans Fat
-
Polyunsaturated Fat
0.277g
Monounsaturated Fat
0.144g
Cholesterol
84mg
28%
Sodium
130mg
6%
Total Carbohydrate
3.84g
1%
Dietary Fiber
0.2g
1%
Sugars
0.26g
Protein
5.87g
Vitamin D
0mcg
0%
Calcium
19mg
1%
Iron
0.45mg
2%
Potassium
91mg
2%
Vitamin A
6mcg
1%
Vitamin C
1.5mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.