There are 26 calories in a 1/4 cup, NFS of Cooked Broccoli.
Nutrition Facts
Serving Size
1/4 cup, NFS
Amount Per Serving
Calories
26
% Daily Values*
Total Fat
1.27g
2%
Saturated Fat
0.239g
1%
Trans Fat
-
Polyunsaturated Fat
0.395g
Monounsaturated Fat
0.529g
Cholesterol
0mg
0%
Sodium
137mg
6%
Total Carbohydrate
3.3g
1%
Dietary Fiber
1.5g
5%
Sugars
0.63g
Protein
1.09g
Vitamin D
-
Calcium
18mg
1%
Iron
0.31mg
2%
Potassium
134mg
3%
Vitamin A
46mcg
5%
Vitamin C
29.6mg
33%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.