Cooked Broccoli

Other common serving sizes
Calories
110
Fat
5.49 g
Carbs
14.24 g
Protein
4.69 g
There are 110 calories in 2 cups, flowerets of Cooked Broccoli.
Nutrition Facts
Serving Size 2 cups, flowerets
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
5.49g
7%
Saturated Fat
1.032g
5%
Trans Fat
-
Polyunsaturated Fat
1.705g
Monounsaturated Fat
2.285g
Cholesterol
0mg
0%
Sodium
590mg
26%
Total Carbohydrate
14.24g
5%
Dietary Fiber
6.5g
23%
Sugars
2.73g
Protein
4.69g
Vitamin D
-
Calcium
80mg
6%
Iron
1.33mg
7%
Potassium
577mg
12%
Vitamin A
200mcg
22%
Vitamin C
127.7mg
142%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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