FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini

Big Mac Salad

Common serving sizes

Calories

427

Fat

16.72 g

Carbs

49.1 g

Protein

19.62 g

There are 427 calories in 1 cup of Big Mac Salad.

Nutrition Facts

Serving Size

1 cup

Amount Per Serving

Calories

427

% Daily Values*

Total Fat

16.72g

21%

Saturated Fat

5.507g

28%

Trans Fat

0.395g

Polyunsaturated Fat

4.39g

Monounsaturated Fat

5.259g

Cholesterol

40mg

13%

Sodium

801mg

35%

Total Carbohydrate

49.1g

18%

Dietary Fiber

11%

Sugars

9.87g

Protein

19.62g

Vitamin D

0mcg

Calcium

210mg

16%

Iron

4.32mg

24%

Potassium

377mg

Vitamin A

55mcg

Vitamin C

4.4mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated	27 Aug 20 09:28 PM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
100 g	178
1 cup	427

More Related Foods

Big Mac Casserole

Cauliflower Mac and Cheese

Crab Salad

Mixed Salad Greens

Fruit Salad with Salad Dressing or Mayonnaise

Contains these Ingredients

86 g Hamburger or Hotdog Rolls

34 g Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled)

3 g Sweet Cucumber Pickle

9 g Ketchup

4 g Red Tomatoes

2 g Onions

86 g Iceberg Lettuce (Includes Crisphead Types)

9 g Cheddar Cheese

3 g French Salad Dressing

4 g Soybean oil mayonnaise

1 g Vinegar

0 g Salt

0 g Black Pepper

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.

FatSecret Sites

For Everyone

FatSecret

For Developers

FatSecret Platform API

FatSecret Brand Tools

For Professionals

FatSecret Professional

mobile.fatsecret.com

Foods

Recipes

Food List