Big Mac Salad

Common serving sizes
Calories
427
Fat
16.72 g
Carbs
49.1 g
Protein
19.62 g
There are 427 calories in 1 cup of Big Mac Salad.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
427
 
% Daily Values*
Total Fat
16.72g
21%
Saturated Fat
5.507g
28%
Trans Fat
0.395g
Polyunsaturated Fat
4.39g
Monounsaturated Fat
5.259g
Cholesterol
40mg
13%
Sodium
801mg
35%
Total Carbohydrate
49.1g
18%
Dietary Fiber
3g
11%
Sugars
9.87g
Protein
19.62g
Vitamin D
0mcg
0%
Calcium
210mg
16%
Iron
4.32mg
24%
Potassium
377mg
8%
Vitamin A
55mcg
6%
Vitamin C
4.4mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 27 Aug 20 09:28 PM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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Contains these Ingredients

86 g Hamburger or Hotdog Rolls
34 g Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled)
86 g Iceberg Lettuce (Includes Crisphead Types)
2 g Onions
4 g Red Tomatoes
9 g Ketchup
3 g Sweet Cucumber Pickle
9 g Cheddar Cheese
4 g Soybean oil mayonnaise
3 g French Salad Dressing
0 g Black Pepper
0 g Salt
1 g Vinegar