Cauliflower Mac and Cheese

Common serving sizes
Calories
369
Fat
31.54 g
Carbs
10.13 g
Protein
13.94 g
There are 369 calories in 1 cup of Cauliflower Mac and Cheese.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
369
 
% Daily Values*
Total Fat
31.54g
40%
Saturated Fat
19.304g
97%
Trans Fat
-
Polyunsaturated Fat
1.427g
Monounsaturated Fat
9.264g
Cholesterol
105mg
35%
Sodium
529mg
23%
Total Carbohydrate
10.13g
4%
Dietary Fiber
3.9g
14%
Sugars
3.94g
Protein
13.94g
Vitamin D
1mcg
3%
Calcium
339mg
26%
Iron
1.12mg
6%
Potassium
539mg
11%
Vitamin A
300mcg
33%
Vitamin C
70mg
78%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 12 May 20 11:22 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

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Contains these Ingredients

150 g Cauliflower
38 g Cheddar Cheese
9 g Cream Cheese
40 g Whipping Cream
1 g Canola Vegetable Oil
0 g Garlic Powder
0 g Black Pepper
1 g Yellow Mustard
1 g Salt