There are 35 calories in a 1/3 cup of slices of Cooked Beets (from Fresh).
Nutrition Facts
Serving Size
1/3 cup of slices
Amount Per Serving
Calories
35
% Daily Values*
Total Fat
1.32g
2%
Saturated Fat
0.244g
1%
Trans Fat
-
Polyunsaturated Fat
0.393g
Monounsaturated Fat
0.594g
Cholesterol
0mg
0%
Sodium
176mg
8%
Total Carbohydrate
5.6g
2%
Dietary Fiber
1.1g
4%
Sugars
4.45g
Protein
0.94g
Vitamin D
-
Calcium
9mg
1%
Iron
0.44mg
2%
Potassium
171mg
4%
Vitamin A
14mcg
2%
Vitamin C
2mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.