Beef Stew with Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy) in Tomato-Based Sauce

Other common serving sizes
Calories
352
Fat
15.44 g
Carbs
31 g
Protein
22 g
There are 352 calories in 400 grams of Beef Stew with Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy) in Tomato-Based Sauce.
Nutrition Facts
Serving Size 400 g
Amount Per Serving
Calories
352
 
% Daily Values*
Total Fat
15.44g
20%
Saturated Fat
5.772g
29%
Trans Fat
-
Polyunsaturated Fat
1.472g
Monounsaturated Fat
6.544g
Cholesterol
56mg
19%
Sodium
1256mg
55%
Total Carbohydrate
31g
11%
Dietary Fiber
5.6g
20%
Sugars
4.72g
Protein
22g
Vitamin D
-
Calcium
56mg
4%
Iron
3.24mg
18%
Potassium
856mg
18%
Vitamin A
324mcg
36%
Vitamin C
21.6mg
24%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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