Fresh Made

Ryazhenka

Calories
170
Fat
11 g
Carbs
10 g
Protein
7 g
There are 170 calories in 1 cup (240 g) of Fresh Made Ryazhenka.
Nutrition Facts
Serving Size 1 cup (240 g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
7.000g
35%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Cholesterol
35mg
12%
Sodium
100mg
4%
Total Carbohydrate
10.00g
4%
Dietary Fiber
2.0g
7%
Sugars
7.00g
Protein
7.00g
Vitamin D
4mcg
20%
Calcium
260mg
20%
Iron
-
Potassium
8mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 16 Jan 24 10:04 AM
Source FatSecret Platform API
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