Carbs in Zucchini
The favorite choice for the term "Zucchini" is 1 medium Zucchini which has about 7 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Zucchini is shown below.
Popular Serving Sizes of Zucchini
Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
1 slice 0.23 0.17 0.1 0.33
1 baby 0.24 - 0.1 0.34
1 small 2.65 2.04 1.3 3.95
1 medium 4.37 3.39 2.2 6.57
1 large 7.22 5.59 3.6 10.82
1/2 cup sliced 1.29 0.98 0.6 1.89
1 cup sliced 2.59 1.95 1.2 3.79
1 oz 0.65 0.49 0.3 0.95
Other Popular Types of Zucchini
Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
Pickled Zucchini 12.67 10.83 1.9 14.57
Italian Style Zucchini 15.55 - - 15.55
Boiled Zucchini 4.57 3.04 2.5 7.07
Cooked Summer Squash 5.21 4.64 2.6 7.81
Other Common Suggestions
Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
1 package (10 oz) Frozen Zucchini 6.50 4.86 3.7 10.20
1 slice Zucchini Bread 18.26 9.59 0.6 18.86
1 piece Zucchini Cake 42.51 31.66 0.9 43.41
1 small Zucchini Muffin 30.23 15.83 0.9 31.13

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