Carbs in Eggplant
The favorite choice for the term "Eggplant" is 1 cup of cubed Eggplant which has about 5 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Eggplant is shown below.
Popular Types of Eggplant
Raw Eggplant
Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
1/2 cup cubed 0.94 0.96 1.4 2.34
1 cup cubed 1.87 1.93 2.8 4.67
1/4 unpeeled Eggplant 3.11 3.22 4.7 7.81
1/4 peeled Eggplant 2.63 2.69 3.9 6.53
1 oz 0.62 0.67 1.0 1.62
Cooked Eggplant
Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
1 slice 3.27 1.66 1.3 4.57
1 cup cubed 5.99 3.05 2.4 8.39
1 cup diced 12.14 6.19 4.9 17.04
1 small 25.50 13.04 10.4 35.90
1 medium 33.44 17.09 13.6 47.04
1 large 40.27 20.59 16.4 56.67
1 oz 1.66 0.86 0.7 2.36
Other Common Suggestions
Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
Eggplant Dip 18.07 5.64 8.4 26.47
Eggplant Parmesan Casserole 13.03 5.11 4.0 17.03
Eggplant with Cheese and Tomato Sauce 11.71 6.10 3.6 15.31
Fried Batter Dipped Eggplant 18.68 5.30 6.8 25.48
Pickled Eggplant 9.89 6.53 3.4 13.29
Eggplant and Meat Casserole (Moussaka) 10.69 4.59 3.7 14.39
Pinacbet (Eggplant with Tomatoes, Bitter Melon) 10.42 6.44 3.4 13.82

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