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Cholesterol in Tofu

The favorite choice for the term "Tofu" is 1 slice of Soft Silken Tofu which has no cholesterol. The amount of cholesterol for a variety of types and serving sizes of Tofu is shown below.

Popular Types of Tofu

	Cholesterol(mg)
Soft Silken Tofu	-
Firm Silken Tofu	-
Extra Firm Silken Tofu	-
Fried Tofu	-
Lite Firm Silken Tofu	-
Lite Extra Firm Silken Tofu	-

Other Common Suggestions

	Cholesterol(mg)
1 piece Soybean Curd	-
1 slice Fried Breaded Soybean Curd	6
1 oz Deep Fried Soybean Curd	-
1 piece Fried Tofu	-
1 tbsp Tofu Mayonnaise	-
1 cup Tofu Yogurt	-
1 cup Chocolate Frozen Tofu Dessert	-