Cholesterol in Tacos
The favorite choice for the term "Tacos" is 1 Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa which has about 29 mg of cholesterol. The amount of cholesterol for a variety of types and serving sizes of Tacos is shown below.
Popular Types of Regular Tacos
Beef Tacos
Cholesterol(mg)
Taco with Beef, Cheese and Lettuce 31
Taco with Beef, Cheese, Lettuce, Tomato and Salsa 29
Taco with Beef, Beans, Cheese, Lettuce, Tomato and Salsa 22
Taco with Beef, Lettuce, Tomato and Salsa 21
Chicken Tacos
Cholesterol(mg)
Taco with Chicken, Cheese, Lettuce, Tomato and Salsa 28
Taco with Chicken, Lettuce, Tomato and Salsa 22
Fish and Meatless Tacos
Cholesterol(mg)
Taco with Beans and Cheese, Lettuce, Tomato and Salsa 9
Taco with Beans, Lettuce, Tomato and Salsa 2
Taco with Fish, Lettuce, Tomato and Salsa 50
Popular Types of Soft Tacos
Cholesterol(mg)
Soft Taco with Beef, Cheese and Lettuce 35
Soft Taco with Beef, Cheese, Lettuce, Tomato and Salsa 47
Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream 46
Soft Taco with Chicken, Cheese and Lettuce 59
Soft Taco with Chicken, Cheese, Lettuce, Tomato and Sour Cream 37
Taco Shells
Cholesterol(mg)
1 medium Baked Taco Shell -
1 regular Flour Taco Shell -
1 medium Corn Taco Shell -
Other Common Suggestions
Cholesterol(mg)
1 Taco Salad with Beef, Cheese and Corn Chips 60
1 Taco Salad with Beef, Beans and Cheese in Fried Flour Tortilla 44
1 Taco Burger on Bun 29
1 cup Taco Salad 29
1 cup Taco Salad with Chili Con Carne 3
1 oz Taco Flavor Tortilla Chips 1

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