Carbs in Tacos
The favorite choice for the term "Tacos" is 1 Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa which has about 11 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Tacos is shown below.
Popular Types of Regular Tacos
Beef Tacos
Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
Taco with Beef, Cheese and Lettuce 14.10 0.47 2.1 16.20
Taco with Beef, Cheese, Lettuce, Tomato and Salsa 9.36 1.10 1.6 10.96
Taco with Beef, Beans, Cheese, Lettuce, Tomato and Salsa 10.24 1.05 2.3 12.54
Taco with Beef, Lettuce, Tomato and Salsa 9.37 1.06 1.6 10.97
Chicken Tacos
Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
Taco with Chicken, Cheese, Lettuce, Tomato and Salsa 8.44 0.98 1.4 9.84
Taco with Chicken, Lettuce, Tomato and Salsa 8.35 0.94 1.4 9.75
Fish and Meatless Tacos
Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
Taco with Beans and Cheese, Lettuce, Tomato and Salsa 12.62 1.12 3.8 16.42
Taco with Beans, Lettuce, Tomato and Salsa 12.17 1.06 3.8 15.97
Taco with Fish, Lettuce, Tomato and Salsa 8.39 0.95 1.4 9.79
Popular Types of Soft Tacos
Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
Soft Taco with Beef, Cheese and Lettuce 22.07 1.07 1.5 23.57
Soft Taco with Beef, Cheese, Lettuce, Tomato and Salsa 27.98 2.48 2.3 30.28
Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream 22.31 1.44 1.6 23.91
Soft Taco with Chicken, Cheese and Lettuce 17.30 1.09 1.4 18.70
Soft Taco with Chicken, Cheese, Lettuce, Tomato and Sour Cream 17.07 1.10 1.2 18.27
Taco Shells
Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
1 medium Baked Taco Shell 7.30 0.07 1.0 8.30
1 regular Flour Taco Shell 16.90 0.67 1.1 18.00
1 medium Corn Taco Shell 7.30 0.07 1.0 8.30
Other Common Suggestions
Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
1 Taco Salad with Beef, Cheese and Corn Chips 19.78 3.80 3.0 22.78
1 Taco Salad with Beef, Beans and Cheese in Fried Flour Tortilla 21.66 2.95 6.3 27.96
1 Taco Burger on Bun 28.57 4.62 1.8 30.37
1 cup Taco Salad 15.72 - - 15.72
1 cup Taco Salad with Chili Con Carne 17.71 - - 17.71
1 oz Taco Flavor Tortilla Chips 16.39 - 1.5 17.89

Foods related to Tacos
Calorie Counter 100% Free
More Nutrition Info for Tacos