Carbs in Stir Frys
The favorite choice for the term "Stir Frys" is 1 cup of Stir Fried Vegetables which has about 9 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Stir Frys is shown below.
Popular Types of Stir Fry
Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
Stir Fried Vegetables 7.08 4.93 1.7 8.78
Chicken Stir Fry 5.15 3.62 1.3 6.45
Beef and Vegetables in Soy Sauce Stir Fry 5.03 3.56 1.3 6.33
Asian Stir Fry Vegetables 4.00 3.00 2.0 6.00

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