Carbs in Mixed Vegetables
The favorite choice for the term "Mixed Vegetables" is 1 cup of Mixed Vegetables (Drained Solids, Canned) which has about 15 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Mixed Vegetables is shown below.
Popular Types of Mixed Vegetables
Canned Mixed Vegetables
Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
1/4 cup 2.06 - 2.3 4.36
1/2 cup 4.02 - 4.7 8.72
1 cup 8.14 - 9.3 17.44
1 oz 0.92 - 1.1 2.02
Canned Mixed Vegetables (Drained Solids)
Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
1/4 cup 2.57 1.00 1.2 3.77
1/2 cup 5.15 2.00 2.4 7.55
1 cup 10.19 3.99 4.9 15.09
1 oz 1.73 0.69 0.9 2.63
Frozen Mixed Vegetables
Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
1 package (10 oz) 26.83 - 11.4 38.23
1 pack (2-1/2 lb) 107.24 - 45.4 152.64
1 oz 2.72 - 1.1 3.82
Other Types of Mixed Vegetables
Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
Cooked Mixed Vegetables 15.82 5.72 8.0 23.82
No Salt Added Canned Mixed Vegetables 7.70 4.46 5.6 13.30
Frozen Mixed Vegetables Boiled 15.82 5.75 8.0 23.82

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