Sodium in Stir Frys
The favorite choice for the term "Stir Frys" is 1 cup of Stir Fried Vegetables which has about 900 mg of sodium. The amount of salt (sodium) for a variety of types and serving sizes of Stir Frys is shown below.
Popular Types of Stir Fry
Sodium(mg)
Stir Fried Vegetables 867
Chicken Stir Fry 678
Beef and Vegetables in Soy Sauce Stir Fry 654
Asian Stir Fry Vegetables 20

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