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Sodium in Chow Mein

The favorite choice for the term "Chow Mein" is 1 cup of Chow Mein or Chop Suey with Noodles which has about 1000 mg of sodium. The amount of sodium for a variety of types and serving sizes of Chow Mein is shown below.

Popular Types of Chow Mein

Chow Mein with Noodles (1 cup serving)
	Sodium(mg)
Regular Chow Mein	1010
Beef Chow Mein	911
Chicken or Turkey Chow Mein	1054
Pork Chow Mein	840
Shrimp Chow Mein	1274
Chow Mein without Noodles (1 cup serving)
	Sodium(mg)
Regular Chow Mein	895
Beef Chow Mein	878
Chicken or Turkey Chow Mein	950
Pork Chow Mein	880
Shrimp Chow Mein	1056

Other Common Suggestions

	Sodium(mg)
Chow Mein Chinese Noodles	198
Chow Mein Noodles	198
Chow Fun Rice Noodles	94
Lo Mein	492
Meatless Lo Mein	360
Yat Ga Mein with Meat, Fish or Poultry	699